Grilled Shrimp on the Barbie
Order without butter
Order with cocktail or BBQ sauce
Shrimp - 4 Lean Meat and 0 Carbs
Toast - 1 Bread Exchange and 15 Carbs
Cocktail Sauce or Lemon - Free
House Salad
Order without cheese and croutons
Order with cocktail or BBQ sauce
Shrimp - 4 Lean Meat and 0 Carbs
Toast - 1 Bread Exchange and 15 Carbs
Cocktail Sauce or Lemon - Free
Jacket Potato
Order with margarine or sour cream on the side
(Our Jacket Potatoes are rolled in softened margarine and Kosher salt prior to the baking process.)
Potato - 3 Starch and 45 Carbs
Margarine - 1 teaspoon = 1 Fat and 0 Carbs
Sour Cream - 1/2 Fat and 0 Carbs
Steamed Vegetables
Order without butter
Vegetables - 2 Vegetables and 10 Carbs
Bread
1" slice bread - 1 Starch and 15 Carbs
(See Salads, Sides & Add-ons for additions)
Order house salad without cheese or croutons. Ask for no butter or glaze during preparation.
Victoria's Fillet
Tenderloin - 7 Lean Meat and 0 Carbs
Outback Special
Sirloin - 9 Lean Meat and 0 Carbs
Chicken on the Barbie
Ask for BBQ sauce to be used during preparation
Chicken - 6 Lean Meat and 0 Carbs
BBQ Sauce - Free
Fresh Catch of the Day
Order with cocktail sauce or fresh
lemon instead of Remoulade Sauce
Fish - 9 Lean Meats and 0 Carbs
Cocktail Sauce and Lemon - Free
Jackaroo Chops
Order without apples and mashed potatoes
One Chop - 6 Medium Meat and 0 Carbs
Barbie Chook ´n Bacon
Order without butter, bacon and cheese
Substitute baked potato or steamed vegetables
Chicken - 6 Lean Meat and 0 Carbs
BBQ Sauce - Free
Bun - 2 starches and 30 Carbs
Sweet Chook O´Mine
Order without butter, bacon and cheese
Order honey mustard on the side
Substitute baked potato or steamed vegetables
Chicken - 6 Lean Meat and 0 Carbs
Honey Mustard -1 Tb=2 fats
(BBQ sauce is free!)